imagine a younique experience, based on your personal interests, curiosity or calling from the heart.
your youniversession
create it and we let it happen, we watch it, breath it, and feel it. as it comes, as it goes.
because it can be so much more than just a class.
here is where the journey begins.
10 paths of healing
choose up to 3 of 10 offerings and let’s combine them in a beautiful exploration of healing, transformation and connection.
any age, emotion, physical condition, and gender is welcome.
come as you are and whatever you bring, we let it unfold.
meditation
inner awareness
this moment is all you have. shift from looking outside to opening the inward eye. find the place where there is nothing to search for, to desire, or to achieve. arrive in the ocean of bliss, which is your true nature. find a refuge in the emptiness and let it bring the transformation. pure concentration and acceptance in your totality. at this moment, in that endless space, all is available. the whole infinite potential.
breathwork
vital force
breathing is not an intellectual activity. it is something that is happening by itself. the way we breathe is the way we live. and the way we live is the way we breathe. by regulating your breath you will be able to calm the ever noisy and wavering mind and be here and now. because at the end of the day all you have is this inhale and this exhale.
asana
state of unity
the human body is the highest expression of consciousness. you are an embodied spirit and an ensouled body. the ego is constantly separating, comparing and chasing to get somewhere rather than celebrating where you are right now. unite the body, mind and consciousness and let the wisdom of your being bring more ease, vitality and alignment to your life. find harmony with the outer world within, through a dance between controlling and letting go.
chanting
heart space
falling in love is biological. rising in love is spiritual. the more we want to grasp existence, the more difficult it becomes. therefore the transformation can only happen beyond the mind and through the heart. so allow the mind to rest in your heart space and deepen the channel of grace. in the frequency and vibration of powerful mantras connect with your true being. your divine self.
thai yoga massage
healing touch
life shapes our body, thus the body carries our story, our journey. so what we suppress, remains there. with a therapeutic massage we help the body to release tension carried in the tissues, joints and muscles. we enhance energy, stimulate acupressure points, eliminate toxins, and improve circulatory and digestive systems. let your mind drift away under the guidance of a healing touch, to find yourself again with more peace of mind, calmness and increased self awareness.
reiki
energy medicine
energetic body is as real as the physical body, even if not visible. reiki is a hands-on technique from japan which brings healing by improving the energy flow through the main chakras of your body. with a support of powerful crystals and essential oils, it can heal on physical, mental, spiritual and emotional levels. you don't have to see it, to feel it. just like pulsating love is unseen.
yoga nidra
rising beyond
experience yourself in silence, between the dream and the awakened state. deep stillness will help you to peel back the layers of the body and tap into your true essence. going beyond the conceptual mind to overwrite old behaviour patterns, coping mechanisms, and fears that are holding you back to live freely. by setting intentions, we are able to let the truth manifest. in a meditative state we discover the powers hidden out of the reach of the ego.
couple ritual
connection
connect or reconnect with the one close to your heart. communicate through your breath, replacing me with we to heal together and unite. experience beautiful quality time through intimacy and vulnerable sharings in a safe space. by trusting yourself and one another while connecting over a delightful ritual we may find unity in duality.
cacao ceremony
experience of bliss
cacao is a powerful plant medicine that has been used ceremonially for thousands of years across central and south america. high in antioxidants, full of healthy fats and essential vitamins and minerals. it helps to open the heart and step into the emotional self by reconnecting with the inner guidance. cacao will unlock your euphoric states and release what does not serve you anymore to create space for new beginnings.
live music
magic
the language of music is as universal as love itself. it is teaching us emotional intelligence. some say it is what feelings sound like, others that it is a cosmic force. so close your eyes and tune into the harmony of this primal form of art while feeling the beat of your own heart. together with DuoEra - playing the harp and the cello, we will take you on a journey of the infinite pulsation of existence.